Shannon Ray

Shannon Ray

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Shannon Ray is an American fitness model and Instagram model. Shannon Ray is also popular as the mother of a fitness and bikini model and an athlete, Sommer Ray. Moreover, she was the one who introduced Sommer to the world of fitness and exercise.

Early Life and childhood

Shannon Ray was born on 21 August 1964 in the United States but she has British ancestry. She is 56 years old and her zodiac is Leo. Unfortunately, Shannon has not revealed much about her parents, siblings, and her family. Nevertheless, she once uploaded a photo with her dad on her Instagram handle. Hence, there is no information available on her childhood as well as educational background.  Her nationality is an American whereas her ethnic background is of British ancestry.

Shannon Ray

Caption: Shannon Ray with her father. Source: Instagram

Career and Professional Life

Shannon Ray is a fitness model and internet personality and she is also the mother of Sommer Ray, a fitness superstar known for her amazing body. Shannon Ray has been training hard in the gym for years and is still going strong. With no signs of stopping, there’s much more to see and hear from Shannon.

Although she’s in her 50s, Shannon still works out hard in the gym, looking stronger and leaner than ever. As a former bodybuilding competitor, she’s got all the ‘tips and tricks’ needed to maintain her toned figure.

But above all, Shannon is a dedicated and hardworking individual. Her discipline and consistency are what has allowed her to stay in incredible shape to this day. With her lifelong passion for bodybuilding and fitness and her amazing physique, Shannon stands as a testament that age really is just a number.

Training

Shannon Ray works out similarly to her daughter Sommer, focusing on her lower body and abs during her training. She enjoys training at a higher rep range, somewhere between 12-16. This helps her achieve the muscle pump, along with improving her overall tone. In regards to cardio, Shannon doesn’t do much of it. Instead, she sticks to a healthy and balanced meal plan which allows her to stay in great shape year-round.

Nutrition

As a former fitness competitor, Shannon knows the importance of diet in maintaining a lean physique. During her competitive days, she mainly ate lean proteins, healthy fats, and lots of fruits and vegetables. In regards to carbs, she limited them to a minimum.

Nowadays, however, Shannon’s diet looks a lot different. She still eats mostly healthy and clean foods, but she’s less restrictive with her overall diet. If she feels a strong craving, Shannon will treat herself to something tasty and will enjoy it without any regret.

Idols and Influences

Shannon and her daughter Sommer both influence each other on their fitness journey. Initially, she introduced her daughter, Sommer, to the fitness lifestyle. She showed her daughter how to train and diet correctly. Over the years, they both started influencing and motivating each other to become the best they can be.

Instagram

Shannon Ray is very popular on Instagram. Looking back, her first post was back on 9 May 2016. She portrayed her image as a biker girl in her initial Instagram posts. She also occasionally shares pictures of her family.

In later days, Shannon started posting her workout and bikini pictures. This captured the attention of many people. She received recognition in a very short span of time as an Instagram star. She was a fitness model and she also participated in several fitness competitions prior to joining the community of social media stars.

Other than this, Shannon also featured in a piece on FHM in May of 2017. She is also popular for her work on Sweethearts (2002) and the Father of the Pride (2004).

Relationship Status

Shannon Ray’s marital status is unknown. However, she sure is in a romantic relationship with a handsome hunk who is also into fitness like Shannon herself. Shannon occasionally shares photos with her beau on her Instagram handle showing her love for the love of her life. Sadly, she never mentions his name or if he is a boyfriend or a husband.

Shannon Ray

Caption: Shannon Ray with her lover, who is equally into fitness like herself. Source: Instagram

Shannon Ray is a mother of four. Her children are namely Savana, Sommer, Skylyn, and Bronson. One of her daughters, Savana, is a photographer who shoots for families, engagements, seniors portraits, weddings, and much more. Another daughter, Somme, is a fitness model like herself. Similarly, her daughter Skylyn is a nature and animal lover, who also loves to dwell in nature along with her pet dog.

Body Measurements

Talking about body measurement stats of Shannon Ray, she stands tall at a height of 5 feet 5 inches and weighs around 55 kgs, i.e. 132 pounds. Her chest-waist-hip body measurements are 36-23-34 inches, i.e. 91.5-58.5-86 cm. Moreover, she wears a bra size 34D. Moreover, her eye color is hazel whereas and her hair color is dark brown.

Social Media and Net Worth

Shannon is very active on her Instagram handle @shannon_rayyy. In this account, she has shared 500 posts as of August2020 and she has garnered 776k followers. Shannon is also a verified Instagram star. However, she doesn’t seem available on other social media platforms. Moreover, we can contact her at [email protected] for business inquiries.

Talking about Shannon’s net worth, its estimation is approximately $9 million. Her primary career as a fitness model helps her gain the majority of her earnings. She also earns as an Instagram model. Apart from these, Shannon also makes her earnings from selling online products like T-shirts, swimwear, shoes, etc.