Pat Mcnamara

Pat Mcnamara - Updated Feb 2023

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Updated On December 25, 2022

Birth Sign

Pat McNamara is a former American Soldier who served in Delta Force. Pat Mcnamara spent 13 years in the 1st SFOD-D(Special Forces Operational Detachment-Delta). Likewise, he served 22 years in Army.

Early Life

Pat McNamara was born in 1965. His exact birthdate is unknown. Pat’s age is 57 years old now in 2022. Pat McNamara is very private about his personal life.

There are other details about his family, siblings, friends, and early childhood. He must have done at least high school as it is a requirement for joining the army.

pat young

Caption: Young Pat during his service in Army Source: Soldier Systems

Net Worth

Pat earned his fortune from serving in the army. He also has his own training and fitness company. Pat also has written books.

He also earns from his YouTube channel. McNamara’s total net worth is estimated to be $3 million.

Pat McNamara – Body Measurements

As Pat was in the Army for 22 years, he still tries to maintain his physique after retiring. Pat has a height of 5 feet 11 inches and he weighs 93kg. McNamara has brown hair and his eyes are blue in color.

Personal Life

Pat McNamara is a married man. He is married to Rebecca McNamara. The couple married on May 14, 2016. The duo has been married for 6 years. The couple doesn’t have children together.

Rebecca is a hairstylist and she also loves Billiards. Rebecca is a hairstylist at the Bamboo Boutique salon in Southern Pines, North Carolina.

However, Rebecca is his second wife of Pat. He also has children from his previous marriage but he has not disclosed their identities.

Pat is often questioned on social media about the age gap between him and Rebecca but the couple doesn’t have any issue with the age gap.

pat and his wife

Caption: Pat and his Wife Rebecca Source: MarriedCeleb

Professional Life

Pat McNamara spent most of his life serving in the army. He spent his first 13 years as a Special Operations Delta officer.

The average salary of  Special Operations Delta officers ranges from $64,342-$73,983 per year.

McNamara retired as a Sergeant Major from the premier hostage rescue unit. As Pat served 22 years in Army, he must have earned a decent amount of money.

McNamara also appeared in Joe Rogan’s Podcast. After retiring from army life, Pat established his own training and fitness company TMACS(Tactics-Marksmanship-Adventure-Concepts-Security).

He also developed an excellent training system and has taught tactical applications courses. Tammy Duckworth and Martha McSally are two renowned US military veterans.

Besides Army, Pat has also written two books. He published his first book in 2008. The title of the first book was T. A. P. S. Tactical Application of Practical Shooting.

He then published his second book titled Sentinel: Become the Agent in Charge of Your Own Protection Detail in 2012.

Pat also has Youtube Channel called Pat Mac with 200k subscribers where he shares his knowledge regarding arms and weapons.

He also shares Combat Strength Training, fighting techniques, Basic survival skills, and other things.

pat army

Caption: Pat demonstrating in TMACS Source: AR Build Junkie

Pat McNamara – Social Media

Pat is quite active on social media. He has an Instagram account @tmacsinc with 526k followers.

His Twitter account @PatMcNamara65 has 5.9k followers. He also has a Youtube channel named Pat Mac with 210k subscribers.